The Thermal Baths of Saturnia and the “Cascate del Mulino”
Among the thermal baths of Saturnia, the “Cascate del Mulino” waterfalls stand out as an authentic natural jewel, a place where wellness blends with the pristine beauty of the landscape. The Terme di Saturnia, located in the heart of the Tuscan Maremma, is one of the most fascinating and popular spa destinations in the world. Here, thermal water, enriched with minerals, flows from a natural spring at a constant temperature of 37.5°C, forming terraced travertine pools that offer visitors a unique experience of relaxation and regeneration. These waterfalls, also known as Cascate del Gorello, are freely accessible all year round and are a must-see destination for those who wish to immerse themselves in a magical and evocative environment. Every year, thousands of visitors come here to be surrounded by the benefits of the sulphurous waters and the extraordinary natural beauty of the waterfalls.
The Origins and Formation of the “Cascate del Mulino”
The Cascate del Mulino waterfalls, a true masterpiece of nature, have origins that sink deep into Mount Amiata. Rainwater, filtering through the rocks for decades, is enriched with precious minerals before emerging from the thermal springs of Saturnia. This long underground journey takes about 40 years, during which the water absorbs beneficial elements that give it unique healing properties. Once it comes to the surface, the water, at a constant temperature of 37.5°C, flows along the thermal stream called Gorello, crossing fields and meadows until it reaches the Cascate del Mulino (Mill Falls). Here, the force of the water has shaped the natural travertine pools over time, creating a system of terraced pools with crystal-clear blue water. This natural phenomenon, coupled with an intact surrounding environment, makes the Cascate del Mulino a place of extraordinary beauty and charm.
Beneficial Properties of the Thermal Waters at the “Cascate del Mulino”
The waters of Terme di Saturnia are renowned for their exceptional beneficial properties, thanks to a composition rich in minerals such as sulphur, bicarbonate and calcium. Classified as sulphurous-carbonic waters, these thermal springs have a constant temperature of 37.5°C, ideal for promoting relaxation and physical well-being. One of the most precious elements in the water is Thermal Plankton, a unique biological compound that performs a natural exfoliating and regenerating function on the skin, making it softer and brighter. In addition, immersion in Saturnia’s thermal waters helps improve blood circulation, reduce blood pressure and relieve muscle and joint tension. These waters are particularly indicated for the treatment of respiratory, dermatological and digestive disorders, offering a complete and natural wellness experience. The Cascate del Mulino waterfalls, with their natural pools, allow visitors to fully enjoy these beneficial effects.
A Wellness Experience: Relaxation and Unspoilt Nature
To visit the Cascate del Mulino is to immerse oneself in a total wellness experience, where uncontaminated nature and thermal waters combine to offer a haven of peace and relaxation. The natural pools, carved into the travertine by the constant flow of water, create a unique landscape, characterised by shades ranging from the white of the rocks to the blue of the sulphurous waters. The soothing sound of flowing water, together with the steam rising gently from the pools, creates a magical and regenerating atmosphere. Immersed in this natural setting, visitors can relax completely, letting themselves be lulled by the gentle current and the benefits of the thermal waters. The Cascate del Mulino waterfalls, free and open all year round, offer an experience that is accessible to all, in a natural setting that invites you to slow down and reconnect with yourself and the beauty of the world around you, far from the daily chaos.
Night Tour: Magic under the Stars
Experiencing the Mill Falls at night is something absolutely unforgettable. When the sun goes down and the moon and stars light up the sky, the waterfalls transform into an enchanted place, where the tranquillity of the night amplifies the sense of peace and well-being. The constant sound of flowing water, combined with the silvery reflection of the moon on the travertine pools, creates a surreal and evocative atmosphere, perfect for those seeking a moment of total relaxation. The absence of crowds during the evening hours allows one to fully enjoy this natural spectacle in a context of silence and stillness. Immersing oneself in the warm thermal waters under a starry sky offers a unique sensory experience, where time seems to stand still and the soul is regenerated. Bringing a torch is recommended, to find your way around the pools, but the magic of the night will do the rest.
What to see around Saturnia
The Cascate del Mulino waterfalls are not only a spa destination, but also the ideal starting point for exploring the historical and cultural treasures of the surroundings. A few minutes’ drive away is Saturnia, an ancient village with roots in Etruscan and Roman times. Strolling through its streets, you can admire the remains of ancient walls and columns, evidence of its rich past. Not far away, the picturesque village of Montemerano, one of the ‘Borghi più Belli d’Italia’, enchants visitors with its Piazza del Castello and the Church of San Giorgio. Manciano, known as the ‘Spy of the Maremma’ for its breathtaking views, is also worth a visit, as are the nearby towns of the Tuff Area, such as Pitigliano and Sorano, famous for their medieval structures and spectacular views of the Tuscan countryside.
Staying at the RTA Pineta Azzurra
After experiencing the enchantment of the Cascate del Mulino waterfalls and exploring the beautiful villages of the Maremma, treat yourself to a relaxing stay at the RTA Pineta Azzurra in Marina di Grosseto. Located a short distance from the sea, this property offers comfortable and well-equipped flats, perfect for a relaxing and wellness holiday. Pineta Azzurra is immersed in the quietness of the Tuscan pine forest, just a few steps away from the beach, where you can enjoy the sun and the crystal-clear waters of the Tyrrhenian Sea. After a day spent amidst the thermal waters of Saturnia and the beauty of the surroundings, retreating to a cosy and tranquil environment will be the ideal crowning glory of your Tuscan experience. Don’t miss the opportunity to stay in one of our flats, where nature and comfort combine to offer you an unforgettable holiday by the sea.